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"Adults are only kids grown up." —Walt Disney
From Chaos to Calm: Managing Stress During Life Changes
Life changes can toss us into a whirlwind of emotions, often making us feel lost or overwhelmed. This guide empowers women to reclaim their peace by providing practical strategies to navigate transitions with grace and confidence.
Get Actionable Insights Into
Accepting What You Can’t Control:
Learn how to embrace life's unpredictability and focus on what you can manage, reducing stress and gaining clarity in the process.
Building a Routine that Grounds You:
Discover how to create a daily structure that brings stability and balance, helping you feel more centered amidst chaos.
Practicing Self-Compassion Every Day:
Find out how treating yourself with kindness can reduce stress and enhance your emotional resilience during challenging times.
Tapping into Your Support System:
Explore the power of community and how leaning on others can provide strength and comfort when navigating life changes.
Hi, I’m GLENN, President of Skybound. We help folks lead and collaborate better. Professional development should be fun and engaging, and aimed at making workplaces more HUMAN.
we help leaders & teams to:
Show up bravely
& authentically
Connect and
communicate well
Tap into play
& creativity
We bring the fun
Imagine if professional development wasn't so meh. Our coaching and training programs tap into the power of play, creativity, and game-based learning.
Why Download This Guide?
Regain Control Over Stress
Equip yourself with practical tools to manage stress effectively, turning overwhelming situations into manageable challenges.
Enhance Emotional Resilience
Develop a stronger emotional foundation, enabling you to face life's transitions with confidence and poise.
Create Lasting Peace and Balance
Learn how to cultivate inner peace and maintain balance, ensuring you thrive through every life change.
About Marie E Berbick
I'm Marie E Berbick, a Certified Master Life Coach, Motivational Speaker, and Mentor who transforms the lives of women facing life changes.
My Mission
Helping women find clarity and break barriers, so they thrive with faith and purpose.
featured videos from Skybound
How we support you
We’re Houston-based certified leadership coaches, and specialize in serving leaders and teams within creative, marketing, and tech fields.
We help you and your team excel, and have fun while doing it, through a mix of leadership coaching, team building, playful training workshops, and engaging online content.
What the heck is leadership coaching?
What is leadership coaching? How’s it different from mentoring or consulting? Watch the below video or read more about leadership coaching here.
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Step confidently into the clarity, purpose, and thriving life God designed for you.
You're not alone—I'm here to guide you through every faith-driven step of this transformation.
Your time to flourish is here; take your first step today.
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"Faith is taking the first step even when you don't see the whole staircase."
—Martin Luther King Jr.
© Marie E Berbick | PRIVACY POLICY | | COOKIE POLICY
"You're much stronger than you think you are. Trust me." —Superman
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